What we do in this intro session depends on how much inner work you've done prior and what you need right now to get you unstuck and on your journey towards fulfillment, healing and happiness!!!!

We'll let my higher self guide us on what might be a good first step for you in this intro session!

Maybe we'll create your first validation affirmations that soothe your survival brain and make you feel like you are in control of your jumbled thoughts and whirly emotions for the first time.

Maybe we'll do a clearing mediation where you connect with the divine and we'll clear out any negative energies keeping you stuck.

Maybe I'll guide you through a block-busting, trauma healing spirit journey guided by Aria Blue!!!

We'll see what guidance we get and what feels right to us in the moment!